Herb Rubbed Pork Chop
Ingredients
- 2 teaspoons garlic powder
- 1 tablespoon cumin, ground
- 1 tablespoon coriander, ground
- 1/2 teaspoon black pepper
- 1-2 teaspoons olive oil, extra virgin
- 2 1/8 pounds pork sirloin chops, raw, boneless
Preparation
- Mix the garlic, cumin, coriander, pepper to form a paste. Rub pork chops with equally divided rub. Coat a skillet with olive oil. Heat to medium. Cook the pork chop about 5 minutes on each side, or until no longer pink inside.
Ingredients
- 3 cups brussel sprouts, fresh
- 2 teaspoons olive oil
- 1/2 teaspoon black pepper
Preparation
- Preheat oven to 400°. Coat a baking sheet with cooking spray. Toss brussel sprouts with olive oil and pepper. Place on baking sheet and roast for 30-45 minutes. Shake pan every 5-10 minutes for even browning. Serve each person 3/4 cup of the brussel sprouts with their dinner entree.
No comments:
Post a Comment